I recently had the good fortune to work with Louisa. With great insight, compassion, and wit, she steered me through a successful career change. She demonstrated a unique ability to hone in on my challenges and help me to focus on my goals and path forward. I wholeheartedly recommend Louisa as a Life Coach!
Shelley Withers, Associate Director, Wolters Kluwer Health
Louisa’s exercise coaching has helped me to change my whole attitude towards running. I never thought I’d be capable of running long distances, but with Louisa’s motivation and support I trained up for, and completed, two half-marathons. I’m now in the habit of going out for 2 lunchtime runs every week, and running is something I look forward to. Louisa’s calm coaching style helped me to develop a realistic running routine (which I stick to!). I’ve also found that running has had a positive impact on others areas of my life. I find myself more productive at work after a lunchtime run, and it also gives me the space and time to relax my mind, which has been great for my mental health.
Julia, Senior Marketing Manager
I have found the sessions with Louisa to be most helpful and has enabled me to be able to vent the feelings surrounding an issue, enough to see clearly and then being able to assess a remedy or change with the help from Louisa. I have really been able to get a handle on my professional relationships. I feel that I am “coming into my own” right now and the sessions with Louisa has has helped tremendously to guide that growth in a healthy direction.
Thank you Louisa for devoting your time and patience to hear my concerns and allowing me to see things in a different perspective.
Samantha, Project Manager
At a crossroads in my life, I was recommended to meet with Louisa to see if she could help me make some key decisions. We met four times and each session was different, where we talked about aspects of my life ranging from work, family, lifestyle and me. Louisa used different venues and techniques to enable me to open up and talk about the many factors impacting my life. I found the sessions to be very helpful and allowed me to be reflective about my life and the decisions I had to make.
Kirsty, Project Delivery Manager
The coaching sessions with Louisa were enjoyable, as well as educational. Through various activities I was able to learn about my priorities and make decisions to improve my day-to-day lifestyle and future life goals. I liked Louisa’s working style; she asked the right questions and I felt at ease, so I got the most out of each session. Louisa has a proactive approach; we reviewed previous discussions and she found ways for me to build on the knowledge I had gained, and put it into practice. I would definitely recommend Louisa as a Life Coach.
Sharlaine, Systems & Workflow Analyst
